Navigating Transitions


In life, as well as relationships, the only true constant is change.

Regardless of its inevitability, change can be painful or unexpected. Change can also be exciting and overwhelming.

Getting a new job, moving, winning the lottery, or starting a new relationship are all changes that may benefit from additional support in charting a new course and adjusting to.

Recovering from separation or divorce, the death of a loved one, or loss of a friendship can be excruciatingly difficult to face.

I will walk you through the grieving process by helping you build resilience and coping skills, and finding new meaning in these events.


Next Steps...

Contact me to schedule a free phone consultation. I look forward to speaking with you to see if we are a good match.